I love salad. I want to show you how to make salad dressing with Extra Virgin Olive Oil. It is healthy, quick and easy. I basically have one serving every meal. This is a fantastic simple recipe that everybody loves. Read more
In America, we love avocados. This recipe is very similar to the Sicilian Steak Sauce.The difference is adding avocados to it. Remember not to neither season nor salt your steak before or during grilling. Seasoning makes your steak tougher...
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Deliciousness is not guaranteed with any other oil but Papa Vince's Raw Unfiltered Extra Virgin Olive Oil. In fact, some of my clients confessed to me that they found themselves having to dump all of their work to the trash because they chose to...
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I know what you are thinking, "Navy Beans?" In Italy poor people do not buy cheap frozen food. They simply eat all kinds of beans. They are very nutritious and cost less than processed food. Give it a try! This is one of my favorite recipes.
Papa used to love grilled eggplants. In fact, eggplants are the most beloved summer vegetable in Sicily because it may be grilled in almost any form. Below is Papa's favorite way of grilling eggplants. Enjoy it! ...
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This wonderful pound cake is an Italian staple tradition that brings many warm memories of my Mom and family. After Cornetti and Biscotti, is the perfect choice for breakfast along with a cup of cafe latte. Besides, it helps you fight cholestero...
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This is a very Sicilian country recipe – my family’s tradition. It is usually served on a big common wood dish, the size of a rectangular table for 6, and men share the dish as they compete to see who eats the most! Wish I had a picture. I may d...
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This is the favorite dish of our daughter, Maria Alessandra. All of her friends love it as well. Best of all, it can be prepared in 10 minutes. The picture below gives you a quick glance to the ingredients and the 4 steps to complete this delici...
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I am always looking for healthy quick recipes and this is one of those. Besides, it goes perfectly with steaks, chicken, or simply with a slice of bread. Mediterranean / Vegan / Keto / Whole30 / Paleo Diet
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INGREDIENTS 400 g of wholemeal pasta spirals 1 unit of Eggplant 4 artichokes 1 purple onion <...
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