Extra Virgin Olive Oil - Studies and Facts

Fried calamari is a delicious and popular appetizer, but can it be made with olive oil? Learn more about the best oils for frying calamari and how to make perfect fried calamari at home Read more

Master frying flounder in olive oil with our guide. Learn health benefits, culinary tips, and enjoy Mediterranean flavors.

Learn to cook eggs with olive oil for enhanced flavor and health benefits. Discover tips, recipes, and nutritional insights.

Master frying oysters in olive oil. Discover health benefits, cooking tips, and Mediterranean flavors in our expert guide.

Discover the surprising benefits of frying catfish in olive oil with our 2023 guide. Learn how olive oil enhances flavor, preserves Omega-3s, and ensures a nutritious and delicious meal. Find expert tips for perfect frying and a mouthwatering recipe. Dive into healthier cookin...

Are you hesitant about frying shrimp in olive oil, unsure if it's the right match? In the culinary realm, olive oil is often overlooked for frying, clouded by myths about its suitability. But imagine discovering that frying shrimp in olive oil is not just feasible, b...

Learn why ...

EVOO FACT Polyphenols are naturally occurring compounds in plants. Plant-based foods such as vegetables and fruits tend to be high in polyphenols. But their concentration varies depending on where the food is grow...

EVOO FACT What are Polyphenols? Polyphenols are compounds naturally present in fruits and vegetables. There are 8000 different types of polyphenols. Polyphenols are abundant in ext...

What is infused extra virgin olive oil? Infused means scented.In other words producers infuse a scent ( it can be essential oils, botanical extracts, concentrates) to olive oil. These scent in...