Oven Roasted Brussel Sprouts - Papa Vince
KETO MEDITERRANEAN PALEO VEGAN WHOLE30
Oven Roasted Brussel Sprouts

Brussel sprouts are amazing. Not only are they absolutely delicious and easy to make, but their health benefits are endless.  Brussel Sprouts and Papa Vince Extra Virgin Olive Oil are both high in antioxidants which means that you can have a mea...

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Beet and Arugula Salad - Papa Vince
KETO MEDITERRANEAN PALEO VEGAN WHOLE30
Beet and Arugula Salad

Beets boast an impressive range of health benefits.   They are low in fat and in calories and can be easily added to your diet.  Try this simple Italian arugula and beet salad that can be prepared in 5-10 minutes (just remember that you need to steam your beets in advance)....

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Potato Salad with Extra Virgin Olive Oil - Papa Vince
MEDITERRANEAN VEGAN
Potato Salad with Extra Virgin Olive Oil

This is how Italians make potato salad using Extra Virgin Olive Oil instead of mayo.  This makes a healthy side dish to serve to your guests at any event. Mediterranean / Vegan Diet

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Italian Pasta with Beet Pesto - Papa Vince
MEDITERRANEAN
Italian Pasta with Beet Pesto

You can make the Beet Pesto and enjoy it cold as a dip or on top of mini toasts as an appetizer.  We show you how to use it as a pasta sauce with extra walnuts, Parmesan cheese and a sprinkle of Papa Vince EVOO. Mediterrane...

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Asparagus Risotto with Shrimp - Papa Vince
MEDITERRANEAN SHRIMP
Asparagus Risotto with Shrimp

Risotto is a truly Italian Dish.  We don't eat it in Sicily though, it's a comfort food from Northern Italy.  Risotto is made with a short grain rice known as Arborio and the dish gets its creamy consistency by adding broth to the rice and allow...

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Mediterranean Tuna Salad - Papa Vince
KETO MEDITERRANEAN PALEO WHOLE30
Mediterranean Tuna Salad

This is how the Italians prepare a tuna salad, with EVOO instead of mayo.  Chef Federico chose the Lemon Olive Oil because fish and lemon make a delicious combination.  He used just a few healthy ingredients for a salad that was ready in less th...

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Berry and Spinach Summer Salad - Papa Vince
KETO MEDITERRANEAN PALEO VEGAN WHOLE30
Berry and Spinach Summer Salad

A delicious fruity salad just in time for summer.  We took some fresh green spinach leaves and paired them with ripe, juicy berries, chopped walnuts and a classic home made Italian dressing.  The result is a sweet, vibrant salad packed full of n...

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Spinach Salad with Orange and Walnut - Papa Vince
MEDITERRANEAN PALEO VEGAN WHOLE30
Spinach Salad with Orange and Walnut

A simple salad idea from Chef Federico.  It combines energy boosting spinach, tangy orange full of vitamin C and walnuts which are rich in omega 3 healthy fats.  These 3 ingredients are tossed together with our classic Papa Vince Italian dressin...

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Spinach & Cucumber Salad - Papa Vince
KETO MEDITERRANEAN PALEO VEGAN WHOLE30
Spinach & Cucumber Salad

A wholesome green salad that works well as a side to grilled steak or a pasta dish.  The cucumber and spinach are loaded with energy boosting antioxidants and the salad dressing made with Papa Vince EVOO & Balsamic Vinegar is always a winner! Read more

Summer Kiwi Salad - Papa Vince
MEDITERRANEAN VEGAN
Summer Kiwi Salad

A light and refreshing summer salad.  The Lemon Olive Oil and the kiwi pair together perfectly!  Healthy, delicious and clean eating at its best!  This salad makes a delightful side dish for grilled chicken & fish! <...

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