Pasta Aglio e Olio is a quintessential Italian dish that hails from the heart of Naples, in the Campania region of southern Italy. This area is renowned for its rich culinary traditions that emphasize simple, fresh ingredients and bold flavors.
Known as a classic "cucina povera" recipe, which translates to "poor kitchen," Pasta Aglio e Olio embodies the spirit of Neapolitan cooking—creating delicious meals with minimal ingredients.
The dish perfectly captures the essence of southern Italian cuisine, where the focus is on quality olive oil, fragrant garlic, and a touch of heat from red pepper flakes. It's a timeless favorite that brings the warmth and vibrancy of Naples to your table with every bite.
Ingredients:
- 400g Papa Vince Whole Wheat Pasta
- 6 cloves of garlic thinly sliced
- 1/2 cup Papa Vince Extra Virgin Olive Oil
- 1 teaspoon red pepper flakes (adjust to taste)
- Fresh parsley, chopped
- Salt to taste
- Grated Parmesan cheese (optional)
Instructions:
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, according to the package instructions. Reserve 1 cup of pasta water, then drain.
- Prepare the Sauce: While the pasta is cooking, heat Papa Vince Extra Virgin Olive Oil in a large skillet over medium heat. Add the sliced garlic and red pepper flakes, cooking gently until the garlic is golden but not burned. This infuses the oil with a beautiful, aromatic flavor.
- Combine: Add the drained pasta to the skillet, tossing to coat in the garlic-infused oil. If needed, add a bit of the reserved pasta water to help the sauce cling better.
- Finish and Serve: Season with salt, sprinkle with fresh parsley, and toss again. Serve immediately with a drizzle of extra Papa Vince EVOO and a sprinkle of grated Parmesan cheese if desired.
Why Use Papa Vince Extra Virgin Olive Oil?
Our Sicilian Extra Virgin Olive Oil isn't just a cooking oil; it's a powerhouse of flavor and nutrition.
Here’s why it’s the ultimate choice for Pasta Aglio e Olio:
- Rich in Polyphenols: Papa Vince EVOO is loaded with antioxidants, which help reduce inflammation and support heart health.
- Cold Pressed for Freshness: Our oil is first cold-pressed, preserving the robust, fruity flavor and ensuring the highest quality.
- Nutrient-Rich: Packed with vitamins E and K, our EVOO promotes healthy skin, hair, and overall well-being.
- Pure and Authentic: Made from the Nocellara del Belice olives of Sicily, our oil is 100% natural, with no blends or additives.