Extra Virgin Olive Oil - Studies and Facts

Mediterranean Diet / EVOO Fact Extra Virgin Olive Oil is the main source of dietary fat in the Mediterranean diet. It is literally the juice of the fruit of the olive, it is produced entirely by mechanical means without th...

Tasting extra virgin olive oil is not complicated nor difficult. If you have a good sense of smell and taste, simply follow these 3 simple steps to figure out whether or not your extra virgin olive oil is real.

Extra Virgin Olive Oil increases the nutrient content of your food. Most nutrients (vitamins and minerals) are fat soluble. In other word, adding fats facilitates absorption.

Did you know that you can add EVOO to absolutely everything?  Research shows that a daily serving of dark chocolate enriched with EVOO is good for heart health, can lower the risk ...

At its core, olive oil is the oil that’s obtained from the fruit of the olive tree.  What sets apart the different varieties of olive oil is not the type of olive but the process t...

Dogs may experience the same benefits of consuming Extra Virgin Olive Oil daily as humans can.  Add a daily serving to your dog's diet for healthy skin & coat, joint lubrication, a boost to her brain and immune system and optimal canine health.

All you need to do is add 2 or 3 tablespoons of EVOO per day to a well balanced, nutrient rich diet and this will help to keep your immune system in good working order, fight off infection and save on trips to the doctor’s office, especially hel...

Did you know that a daily serving of Extra Virgin Olive Oil (EVOO) can lower your risk of obesity?  It makes you feel fuller for longer which means that you’ll eat less and consume less calorie...