Flour & Pasta - Studies and Facts

It started out as a tactic to get children to eat their healthy fruits and veggies but it’s a simple concept for us all to follow, no matter what our age, to make sure we’re getting a good variety of vitamins and minerals from our diet.  Read more

You don’t need to be a food enthusiast to know that pasta has long been a staple of the Italian diet but have you ever wondered why there are so many shapes, sizes & names for the durum wheat noodle?  Read more

Supermarkets sell prepackaged, chopped vegetables but you don't know how fresh they are, how long they've been sat in the package and how much extra you're paying for the convenience.  With the Papa Vince Vegetable Peeler you can make y...

Health experts recommend making your own salad dressing instead of store bought or even ones made in a restaurant.  You could be adding an extra 200 calories to your meal, as well ...

It’s a question that’s been asked so many times especially with the rise in popularity of low carb diets, keto diets and paleo diets among others, but pasta has been a staple of the Italian diet for hundreds of years without any mention of obesi...

We are passionate about coffee in our home.  Watch Stefano in this video as he explains how Italians make espresso using a caffettiera or moka pot.  We like to use a good quality strong Italian coffee like the Lavazza brand but you can use your own preferred brand.

• Watch the video below. If I call your name, reply to my email immediately with the instructions given in the video. • If I did not call your name, Take advantage of the Read more