Recipe

Traditional basil pesto, a well-known and well-loved Italian sauce, was the inspiration for this recipe. Its simplicity allows each ingredient to shine through and when crushed together, or pestare in Italian, creates a perfect balance of flavor...

This is a low carb, gluten free vegetable pizza that is ready in just about 1 hour.  You can add freshly grated Parmesan cheese or eat it just as it is.   Mediterranean...

Crunchy asparagus baked in the oven and flavored with Papa Vince Parsley Pesto.  Just 20 to 30 minutes in the oven depending on whether you prefer it al dente like me or a softer consistency. Mediterr...

Soffritto is commonly used in Italian cooking as a flavor base for all kinds of dishes including soups, stocks & sauces.  It is the simple combination of celery, onions and carrots.  These three ingredients are sauteed slowly together ...

These shrimp zucchini wraps make a delightful appetizer for parties and family gatherings.  The goat cheese and zucchini make a perfect combination that is healthy & tasty at the same time.  The wraps are simple to make and look so elegant on the dinner table, you guest...

Spaghetti zucchini, also known among food lovers as 'zoodles' and even 'courgetti (courgette Spaghetti), can be prepared as an alternative to pasta and is a great way to incorporate more vegetables into your diet.  This recipe uses Papa Vince ch...

Learn how to make healthy zucchini noodles in less than 15 minutes.  It's so simple and versatile that you can adapt it to add any of your favorite toppings to the noodles.  If you're cooking for more than 1 person just adapt the ingredients to include your family or friend...

In our kitchen we always make our own salad dressing, just like the Italians do!  It's always fresh, healthy and we know exactly what we're eating.  All you need are a few simple ingredients and you can make it in less than 5 minutes. M...

This recipe has rescued me hundreds of times as a quick & easy lunch or supper idea.  And the best thing is that it's super easy to make and a great way to introduce children to asparagus! Mediterranean...

My Mom makes artichokes like nobody else and her recipe is simply delicious! Even though she doesn't speak any English, she loves to share her Sicilian recipes and she loves taking videos! Mediterranean / Keto / W...