Flour & Pasta - Studies and Facts

Many people ask, 'Is pasta bad for you?' or 'Is spaghetti unhealthy?' The truth is, it depends on the type of pasta and how it's prepared. With over 100 types of pasta shapes available - from long noodles to ...

Ancient Grain Pasta / Mediterranean Diet Pasta has long been a beloved staple in many cuisines around the world. Whether it's a comforting bowl of spaghetti, a hearty lasagna, or a delicate fettuccine Alfredo, pas...

Papa Vince Ancient Grain Pasta / Mediterranean Diet Welcome to the Ancient Grain Pasta world, where tradition, quality, and Sicilian heritage create an exceptional pasta experience. In this blog, we invite you to ...

Papa Vince Ancient Grain Pasta / Mediterranean Diet Over the past few years, ancient grains have become increasingly popular in the culinary world due to their rich history a...

For those who savor Italian cuisine, nothing compares to a plate of pasta for an unforgettable Sunday family lunch. Instead of settling for store-bought noodles that lack of nourishment and flavor, why not select the same pasta eaten by the Ancient Romain Legionnaires? ...

There has been a lot of attention given to low carb diets recently but multiple studies have shown how including whole grains in your daily diet can benefit heart health by reducing the risk of heart disease, type 2 diabetes ...

Heart disease is the biggest killer of men & women in the US today but it can be preventable with a few easy lifestyle changes. That’s why we decided to share our top 10 tips for heart health with you.1.  Cook a heart healthy meal.2....

This was originally designed as a 30 day clean eating reset whereby you cut out different food groups for 30 days and evaluate how you feel.   Read more

The Paleo Diet focuses on the foods that our hunter gatherer ancestors used to eat and shuns modern processed foods.  It is thought that the use of technology in the food industry has caused the sickness and obesity epidemic that is all around us an...

A plant based diet is becoming more & more popular where adherents remove all meat and animal products from their diet.  Following a Vegan lifestyle is known to help people los...