This Keto Essentials Kit will help you get started on your weight loss journey
If you've decided that the Keto Lifestyle is for you, these are the general guidelines that you need to follow:
60-75% calories from Fat
15-30% calories from protein
5-10% calories from carbs (usually 50g carbs per day)
This kit can also be used to help you to follow the Mediterranean Diet, the Vegan Diet, the Whole 30 Diet or the Paleo Diet, they all focus on eating fresh fruits & vegetables and lots of healthy fats.
Keto Essentials Kit Includes:
- 1 bottle of Extra Virgin Olive Oil Original - 16.91 fl oz
- 1 bottle of Extra Virgin Olive Oil Lemon - 16.91 fl oz
- 1 Zucchini Spaghetti Noodle Maker/Peeler ( 3 pieces)
- 1 jar Sea Salt - 15.87 oz
How to Use the Keto Essentials Kit
Our hand held peeler is one of the easiest tools on the market to prepare your own colorful salads and veggies. Make your own zucchini noodles as an alternative to pasta or use the julienne blade to prepare a big vegetable medley. (instructions and recipes included).
The olive oils are both excellent sources of healthy fats that are so important on the Keto plan. They help to keep you fuller for longer and also work on the brain to shut off the hunger and craving centers. Simply drizzle liberally over your salads and vegetables to add flavor and to maximize the absorption of certain nutrients.
Sea Salt - add 1 to 1 & 1/2 tsp of sea salt to your diet daily to avoid a mild sodium deficiency that can be caused by following a low carb diet. The sea salt will support your kidneys, your energy levels and make your food tastier.
All Clean Food Products
- NO PESTICIDES, NO INSECTICIDES, NO HERBICIDES
- NO ADDITIVES, NO COLORINGS, NO PRESERVATIVES
- NOT CHEMICALLY PROCESSED
- Every ingredient is grown and harvested by our family in Sicily.
- Eat with confidence knowing that you are fueling your body with wholesome, nutritious foods.
Extra Virgin Olive Oil
- THE TASTY WAY TO ADD HEALTHY FATS TO YOUR DIET - drizzle on salads & non starchy vegetables to meet your daily fat quota and enhance the flavor of your food. You need to eat fat to burn fat on the Ketogenic Diet.
- 100% NON-BLENDED FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL - TASTE LIKE OLIVES w/ hints of Tomato, Artichoke & Pepper.
- HARVEST 2021 with 4 year shelf life (due to the high number of antioxidants and polyphenols).
- LOW ACIDITY (FFA < .26)
- SINGLE ORIGIN - Crafted exclusively from premium olives handpicked at our family’s Sicilian orchards. 100% Family-Made
Extra Virgin Olive Lemon Oil
CITRUS OIL WITH A LIGHT & DELICIOUS TASTE - the perfect way to add healthy fats to your ketogenic diet, simply drizzle over chicken, fish, veggies or salad. You need to eat fat to burn fat on the Ketogenic Diet.
MADE WITH 100% WHOLE LEMONS and WHOLE OLIVES - both locally grown in Sicily, Italy. (Contains no artificial flavors).
- HARVEST 2021 - with 4 year shelf life.
CONTAINS VITAMINS A, B6, E and K1 - no synthetic vitamins have been added to this product.
Papa Vince Vegetable Peeler HANDHELD ALL IN ONE Stainless Steel Kitchen Tool
Easy to make low carb veggies - zucchini noodles, colorful salads, alternatives to pasta & potatoes which aren't allowed on the Keto diet.
ALL-IN-ONE KITCHEN TOOL: (1) Peeler, (2) Slicer, (3) Spaghetti Noodle Maker (4) Vegetable and Fruit Carver (5) Garlic, Ginger and Cheese Grater
Very Compact - fits easily into your kitchen drawer.
Sharp blade - with life time warranty.
Fine Sea Salt from Trapani, Sicily
Add 1 - 1 & 1/2 tsp to your daily diet to support healthy energy level, make your food tastier and to avoid a mild sodium deficiency.
Not chemically processed & no anti-caking agent or artificial additives.
- Contains a unique blend of trace minerals.
About Papa Vince
My family grows, harvests and presses its own Extra Virgin Olive Oil since 1935. Our orchards are located in Sicily, Italy.
Papa Vince entered the USA market March, 2013. Since then, the excitement that our customers share daily through emails, phone calls and in social media has catapulted us to expand our tent beyond Extra Virgin Olive Oil.
In 2016 we decided to partner with local artisans in Sicily to bring to you, our customer, the highest quality possible pastas, tomato sauces, vinegar, sea salt and coffee, all made in Sicily by locals with local ingredients.
Papa Vince is a small family business whose goal is to provide authentic Sicilian foods that are both tasty and nutritious, and the whole family can enjoy!