What makes Papa Vince Einkorn Flour different from modern wheat?
Papa Vince Einkorn Flour is made from the first wheat ever cultivated, remaining unchanged for over 12,000 years. Unlike modern wheat, which has been hybridized for yield, Einkorn retains its original 14-chromosome structure, providing better digestibility and rich, nutty flavor without genetic modifications.
Learn More about: Einkorn Flour Benefits.
Is Einkorn flour gluten-free?
No, Einkorn is not gluten-free, but it has a naturally weaker and more water-soluble gluten structure compared to modern wheat.
This makes it easier to digest for many people with gluten sensitivities, but it is not safe for those with celiac disease.
Why is stone-milling important for Einkorn flour?
Our cold-stone milling process grinds Einkorn at low temperatures, preserving natural fiber, protein, vitamins, and essential oils. Unlike industrial milling, which generates heat that strips away nutrients, stone milling keeps the grain's nutritional integrity intact.
Does Einkorn flour have more nutrients than regular wheat?
Yes! Einkorn naturally contains up to 59% more protein, 53% more fiber, and 7x more lutein than modern wheat. It’s also a good source of iron, magnesium, and B vitamins, making it a nutrient-dense choice for baking.
Is Papa Vince Einkorn Flour non-GMO?
Yes, our Einkorn flour is 100% non-GMO and grown using old-world farming techniques. We don’t use pesticides, herbicides, synthetic fertilizers, or glyphosate, ensuring a pure and wholesome grain.
How does Einkorn's phytic acid content compare to modern wheat?
Einkorn contains up to 40% less phytic acid than modern wheat. Since phytic acid may block mineral absorption, Einkorn’s lower levels may help your body better absorb iron, zinc, and magnesium naturally.
How should I use Einkorn flour in baking?
Einkorn is incredibly versatile! It’s perfect for making sourdough bread, pizza dough, pasta, muffins, pancakes, and rustic baked goods. Since Einkorn absorbs liquids differently than modern wheat, you may need to adjust recipes slightly.
What is the best way to store Einkorn flour?
For freshness, store Einkorn flour in an airtight container in a cool, dry place. If storing long-term, you can keep it in the refrigerator or freezer to extend its shelf life.
Why is Einkorn flour golden in color?
Unlike bleached modern flours, Einkorn is never enriched, bleached, or bromated. Its natural golden hue comes from its high lutein content, a beneficial antioxidant.
How is Einkorn wheat more sustainable than modern wheat?
Einkorn requires up to 30% less water and 40% fewer fertilizers than modern wheat. It also has natural pest resistance, reducing the need for pesticides while supporting biodiversity and sustainable farming.
